Obesity – The biggest health threat to your life – II

Obesity – The biggest health threat to your life – II

Obesity – The biggest health threat to your life – II You are mainly responsible for every good and bad happened to you I have shared some truths and facts about the causes and problems of obesity in my previous article Obesity – The biggest health threat to your life – I. The concluding and final part are here, check it guys and get benefit from it. I am sharing my observations, thoughts, experiences, and experiments I have done so far to keep me fit, in shape, alive and energetic, you can also learn and apply all of it. Check[…]

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How to live healthy and disease free life - IV

How to live a healthy and disease free life – IV

How to live a healthy and disease free life – IV Welcome to my final part of How to live a healthy and disease free life series. As I have told and discussed in my previous articles that I have taken health checkup of 70000 INR in last 3 and half years to know what is going inside my body? As in my previous article, I have also told and all the nutritional experts of the world recommending this basic fundamental of eating and having balance and nutritional diet as per your body’s status and requirement. Eating Much or less[…]

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