How to live healthy and disease free life - IV

How to live a healthy and disease free life – IV

How to live a healthy and disease free life – IV Welcome to my final part of How to live a healthy and disease free life series. As I have told and discussed in my previous articles that I have taken health checkup of 70000 INR in last 3 and half years to know what is going inside my body? As in my previous article, I have also told and all the nutritional experts of the world recommending this basic fundamental of eating and having balance and nutritional diet as per your body’s status and requirement. Eating Much or less[…]

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How to live a healthy and disease free life - II

How to live a healthy and disease free life – II

How to live a healthy and disease free life – II Hello, friends, As I have discussed and described my experimentation and results I have got due to my exploration and experiments in quest of healthy and happy living in my previous post How to live a healthy and disease free life – I. The concluding part of the post is here to make you more aware and informed about your own health, body, and mind.  Our Life is a journey to explore, experiment, experience, learn and correct our mistakes As I have mentioned in my previous post and analysis[…]

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