How can you control your mind from distraction?

How can you control your mind from distraction?

How can you control your mind from distraction? First of all, why are you attracting them (distractions)? Only those who are not focused on something interesting and worthy of attention are find anything distracting for them, check what is the case with you. Check what are the reasons of your distractions, answer these questions you may find the solution to get rid of this problem. It may be of two kinds it may be coming from your outer environment or your own body/ mind/brain / emotional health or stress, worries, just check who is causing it and then do the[…]

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