21 point system of Healthy and Happy life

21 point system of Healthy and Happy life

21 point system of Healthy and Happy life Here I am sharing a 21 point system of Healthy and Happy life, I have been following my entire life, it doesn’t matter, what is the current status of your body and mind if you dedicatedly follow and apply these solutions in your daily routine regularly, you can see a significant improvement in your body-mind status.  Everyone think and dream to live a healthy and happy life, but only thinking and dreaming about it not make it a reality in your life. If you want something in your life, you need to[…]

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How to live healthy and disease free life - IV

How to live a healthy and disease free life – IV

How to live a healthy and disease free life – IV Welcome to my final part of How to live a healthy and disease free life series. As I have told and discussed in my previous articles that I have taken health checkup of 70000 INR in last 3 and half years to know what is going inside my body? As in my previous article, I have also told and all the nutritional experts of the world recommending this basic fundamental of eating and having balance and nutritional diet as per your body’s status and requirement. Eating Much or less[…]

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Misery to Blissfulness

Misery to Blissfulness

Misery to Blissfulness Our life is what we think and do about it all the time. I have experienced the significant changes in it, as I changed my perceptions, associations, and choices I have made in my recent past. I have made in the last year at every level of my being, physical, mental and level of consciousness. This is all started with the scanning of my body, mind, and unconscious habits and patterns, all the fact and figures I have collected about my life and its current status at that time by physical, medical tests. I have done a[…]

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