How can you stop comparing you to others and getting jealous?

How can you stop comparing you to others and getting jealous?

How can you stop comparing you to others and getting jealous? Have you ever seen that sunflower is jealous of any rose flower or of a tulip? Have you seen a cat is jealous of any rat or a dog? do you have seen any chair to jealous with any sofa set? It is a disease of mind and form of insecurity, just understand the game mind played with you.  If these things, flowers, and animals are not doing this silly mistake why are you indulged in this most poisonous trap of a sick mind, it is the sickest disease[…]

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How can you control your mind from distraction?

How can you control your mind from distraction?

How can you control your mind from distraction? First of all, why are you attracting them (distractions)? Only those who are not focused on something interesting and worthy of attention are find anything distracting for them, check what is the case with you. Check what are the reasons of your distractions, answer these questions you may find the solution to get rid of this problem. It may be of two kinds it may be coming from your outer environment or your own body/ mind/brain / emotional health or stress, worries, just check who is causing it and then do the[…]

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How to get rid of bad thoughts and make life better?

How to get rid of bad thoughts and make life better?

How to get rid of bad thoughts and make life better? Everyone on this planet influenced by its social, personal environment, habits, thoughts, upbringing, family, customs/traditions, life values he/she follows. Look at yourself, and just look around you, watch and find out what kind of people, activities, interests, and habits you are in, you are the product of your environment, habits, thoughts, actions and desires and dreams. Our mind is a repetition of what we are surrounded, habituate of doing all the time, if you find that you are not with right thoughts and experience, look to yourself and your[…]

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Why are introverts often misunderstood?

Why are introverts often misunderstood?

Why are introverts often misunderstood? People known as introverts are those who do not easily express their feelings and views publically or show their reaction and arguments publically more often. They keep silence, and do not speak much to the strangers and not make new friends easily. They like to live alone or in a company of very few people. They feel comfortable alone and most preferably company with fewer people or none. They love the privacy and keep their secrets with them, they do not want to expose themselves to the people publically most often. They love to keep[…]

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Which is better - yoga or gym?

Which is better – yoga or gym?

Which is better – yoga or gym? Both are for different purposes. Generally, people join a gym to keep them in shape, get a more muscular body or for bodybuilding. Its purpose is superficial, it does not goes deeper into your existence, i.e. beyond the body and help very little to manage and grow inside at the level of mind and spirit. Yoga is a totally different phenomenon, it is more concerned with your inner well being, mind-body tuning and overall well being. It delivers you physical endurance and fitness, a strong and toned body are by-products of practicing Yoga.[…]

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How do you lose belly fat?

How do you lose belly fat?

How do you lose belly fat? When you are finding a solution to any problem you have you must ask a simple question to yourself that how you created it in the first place. Every problem has a solution to it, you need to check how you accumulated that extra weight in your body.  Fat in the body concerned with the quantity, quality, and manner we eat all our food and drinks. You need to get rid of all the things created that fat in your body, like sugar/fat-containing foods and drinks totally, for a very long time, you need[…]

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